Wishing you a Thanksgiving Day full of gratitude and presence!
It’s back! A candlelight restorative yoga class that will be held Friday, January 4, 2019 at 4pm at the Vegreville Holistic Centre. It’s a great way to start the New Year with a bit time for you!
After polling my students, I have decided to change my bi-weekly yoga class time to 4:00pm to 5:00pm effective September 21, 2018. Hope this new time fits in your schedule. See you at the studio!
Come celebrate winter solstice with a Restorative Yoga practice allowing you to find a slower pace during the darkest time of the year. Join me for a candlelight yoga class.
A lovely gift from one of my students last night! Thank-you to all my wonderful students who attended last night’s Restorative class. I hope the peaceful feeling stays with you all weekend:). #gratefulyogi #everydaybeauty
Very grateful to my sister, Shauna, who made these beautiful sandbags and eye pillows. Excited to use them in the classes starting January 6, 2017. #bestsisterever #yogapropsrock #gratefulyogi
I am so grateful for the lovely ladies who attended my first restorative yoga class tonight! Thank-you to each of you:). Namaste!