Restorative yoga and meditation allow you to let your light shine and light up your world.
A great quote that I came across while reading;
Wishing you a Thanksgiving Day full of gratitude and presence!
It’s back! A candlelight restorative yoga class that will be held Friday, January 4, 2019 at 4pm at the Vegreville Holistic Centre. It’s a great way to start the New Year with a bit time for you!
After polling my students, I have decided to change my bi-weekly yoga class time to 4:00pm to 5:00pm effective September 21, 2018. Hope this new time fits in your schedule. See you at the studio!
Come celebrate winter solstice with a Restorative Yoga practice allowing you to find a slower pace during the darkest time of the year. Join me for a candlelight yoga class.